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Beyond Oral Hygiene: Other Ways of Preventing Teeth Damage

White Teeth
The first line of defense against dental diseases is to maintain a high level of dental hygiene by daily teeth brushing and flossing. For some people, however, merely brushing and flossing the teeth isn't enough to keep all dental ailments at bay. Learn about five other measures you may need to prevent dental diseases.

1. Get Your Teeth Aligned

One of the reasons crooked teeth may suffer more ailments than properly aligned teeth is that crooked teeth trap lots of food between themselves and are also difficult to clean. Secondly, crooked teeth are likely to crack, split, or erode faster than aligned teeth. Such weakened teeth are readily attacked by bacteria and acids. To avoid such problems, talk to a dentist or orthodontist about getting braces.

2. Get Your Bruxism Under Control

Bruxism is another problem that can damage your teeth and increase their susceptibility to bacteria attack. Bruxism is a dental problem characterized by chronic teeth grinding and clenching, which damage the protective enamel of the teeth.
Therefore, if you have this condition, consult your dentist to help you avoid or stop your bruxism. Treatment options include things like mouth guards, splints, dental correction, and even stress management, among other options. The sooner you get your bruxism under control, the more you will be able to limit the associated damages.

3. Don't Use Your Teeth as a Tool

Your teeth may look tough, and they are, but they are not indestructible. Your teeth are likely to lose the battle if you pit them against tough, artificial materials such as metal or plastic. Avoid using your teeth as a tool if you don't want to damage them.
For example, using your teeth to open beer bottles or strip the insulation off electrical cables is a terrible idea. The damage may not be instant, but your teeth will experience serious damage over time (such as enamel erosion or cracking), which will heighten your risk of dental diseases.

4. Go for Dental Sealing

Also, consider dental sealing to give your teeth an extra layer of protection over the enamel. Dental sealing is a treatment technique where the dentist uses a thin plastic coating to cover up the surfaces of your teeth. The coating helps protect the pits and grooves of your teeth from bacterial damage.
You should particularly consider dental sealing if you have a heightened risk of decay. A history of teeth decay, a fondness of sugary food, and genetic predisposition are some of the things that increase your risk of dental decay.

5. Avoid Dry Mouth Syndrome

In addition to sealing your teeth, you should also deal with your dry mouth syndrome if you want to keep dental decay at bay. Dry mouth syndrome arises when the salivary glands don't produce adequate saliva and the mouth dries up. Some of the things that cause dry mouth syndrome include medication, aging, diseases, and smoking.
Unfortunately, a dry mouth increases your risk of dental decay because your mouth doesn't have enough saliva to clean the surfaces of your teeth. As a result, food remains, bacteria, and plaque build up in your mouth and cause dental decay.  Mitigate the effects of dry mouth syndrome by dealing with the cause of the syndrome or using medication to stimulate saliva production.
As you can see, you need a multi-pronged approach to prevent dental decay; brushing and teething are not the only approaches you should take. Don't despair, however, if you are already dealing with dental decay.
At Universal Dental Center, we have the resources to take care of your teeth irrespective of the damage they have. Contact us today and book an appointment for dental restoration.